The Clean Slate (1:1 Online Personal Training)

The Clean Slate is a 1-on-1 online personal training program for women designed to build consistency and accomplish body recomposition through customized workout plans, virtual coaching, and accountability. You’ll work directly with a coach who provides tailored workouts, weekly check-ins, and accountability every step of the way. This isn’t a cookie-cutter plan, it’s a focused partnership designed to build muscle, boost strength, and keep you performing at your best.

What's included? 

• Weekly video calls
• Unlimited in-app messaging
• Personalized workout program 
• Meal plans